Monday, February 13, 2012
Have you planned your healthy week. What are you going to eat? when will you exercise?
Only you can answer this for your self.
What are you doing for Valentines Day.
I got a nice box of candy, we did our celebrating this week end, Tuesday is not a great day to go out when you have to work. I will eat 1 piece a day, sharing with Gary too. I got him his favorite nut bars.
I was also thinking of getting a heart shape pizza for dinner Tuesday at home with lot of spinach strawberry salad.
I have been feeling really down with lots of deaths near me, and now Whitney Houston....so sad, I feel so bad for her family....I know life is fragile but in the last week 4 people I know in there 40's have died suddenly, it sure does rock my foundation....
I am trying to think about the positive and not dwell on things I can not change.
Have a healthy day