e Granola Recipe!

Sunday, February 19, 2012

Adapted from this recipe- http://poxacuatl.wordpress.com

3C chickpeas, pulse-chopped in food processor

1C pecans plus 1/2C sunflower seeds, pulsed in food processor until finely chopped

1/4C whole golden flax seeds1 can pumpkin puree

cinnamon and sweetener of choice to taste fold together, taste to be sure you like spice/sweetness,

spread on lined dehydrator trays and dry at 105 until thouroughly dried and crunchy/crumbly

***This recipe is very, very adaptable. And the results are AMAZING!! No one will ever know there are chickpeas in there.

I just made a batch for my family with apples, bananas, oats, dates, almonds, chickpeas, a little flax meal and a little maple syrup. My cereal loving child is going to be thrilled!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD12459382
    Thank you for the recipe, I saved it. SARAHD33 mentioned you on my own blog (where I had been writing about feeling overwhelmed by all the things I want to STOP eating!) and I'm very glad to have found your blog and your FB page. Very interesting!
    3073 days ago
  • FREEME1980
    Thank you for sharing your recipe. Can't wait to give it a try.
    3093 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.