Just made a snack for the trash can

Tuesday, February 21, 2012

I had some calories left so I decided to make a snack. As I looked in the refrigerator I remembered the chilidog I skipped this weekend. I also looked at the fat free yogurt and fruit. I grabbed the stuff to make the dog and read the labels while they were heating. It would have been 350 calories about 230 from fat. I finished making it took a small bite and tossed it in the trash. Then cut up a couple of oranges. I will fight the dog again, tonight I won.

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