KITT52
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This is the day

Wednesday, February 22, 2012

It's a busy day...It's George Washingtons Birthday.....
and it is also Ash Wednesday, and the begining of lent....
I do my own thing for lent, I do some of the old things we did when I was growing up. for me today is a fast day, I'll have my usual breakfast, a light lunch and dinner, mostly fruits and veggetables, no meat for me today. I also am going to try and have 3 meatless days a week for the next 6 weeks. won't be easy because I love my meat, mostly chicken....and as usual I will exercie most days.

A strange thing happened to me this morning, this was suppose to be my rest day, but for some reson I could not stay in bed and told myself I would just do something else but something took over my brain and I got in my exercise clothes and rode my exercise bike for 60 minutes then did some weight lifeting and then stretches.....not sure why, it just seemed like th thing to do.....most times I look forward to my rest day.....oh well maybe I'm starting to like exercise.....could it be....
maybe tomorrow I'll rest....lol

have a healthy day....


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