Good Workout Today
Wednesday, February 29, 2012
Despite the crowded water aerobics class this morning, I had a great workout. I think that you get out of it exactly what you put into it. There were 35 people in the class this morning so space was tight. I simply strapped on a floatation belt and moved to the outer edges of the class. I was able to move around way more than the folks in the shallow water and my workout was much more aerobic. As the old saying goes, Instead of griping when troubles are thrown your way - When life deals you lemons, make lemonade!!! I happen to love lemonade too!