So proud of myself :)
Wednesday, March 07, 2012
So the girls in the office are getting fast food today for lunch. They are going to a place called Goldstart Chilli. Instead of jumping on the wagon and saying yay!!! get me a chilli, cheese, spaghetti (called a 3 way locally), i stopped myself and thought "i need to check the nutrition information before I do this". That is the first time I have really stopped and thought about it BEFORE putting the food in my mouth. Go me! I could get a salad but most of their salads look high in calories and i don't want to make it an issue to ask for things not to be in it. There is a deli downstairs that sells huge salads and they have a build your own option. I think i may go down and do that today.
Soda cravings are killing me. I do only drink diet sodas though which helps with the sugar intake. If i go for like 2 days without drinking a soda, I get horrible cravings for it. I think quitting smoking is easier the quitting soda. There is crack in that stuff, I swear!