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Losing Weight!

Thursday, March 08, 2012

I just had my first weigh in as a vegan. I lost 3.4 pounds while eating the same amount of calories. Yeah!
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    Being vegan is a great beginning to getting healthy. Add green juices, green smoothies, and make certain your diet is filled with raw and your body weight will melt off and you won't have to concern yourself with calories.

    I also hope you are switched or switching to organic. You don't want a heaping serving of biotoxins with your food. Stay away from all processed phakephood and it will be better for you too.

    2906 days ago
    2906 days ago
    WOW! Great Job!!
    2906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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