How Do You Get Motivated Again?
Monday, March 12, 2012
I tell myself every day that i have to stop eating bad again . I am riding my bike on long, 25-30 mile hard rides on the weekend but I am eating desserts again and I haven't lost any weight in so long. I just don't know how to get revved up again to focus on it. i just want to eat all the junk in the house. when Brett isn't here, i don't keep it in the house but with him here, it's all around and i dive in. accckkkk..... I don't get excited or motivated anymore to focus.
what to do!?! How do you tell yourself NO to that brownie ice cream dish? He never offers me any because he knows i try to be good but i've just been helping myself to whatever. It's so frustrating. And my system is all messed up again because of it. ugh.
At least we're still not eating out, we eat at home. It's just the desserts that are getting me.... ugh.
My problem is i am AWARE of my downfalls but i never know HOW to surpass them.