I follow "Done girl" on facebook and she was talking about a challenge today of doing 500 of something in a week. I think she is doing pushups this week. I decided to also do this challenge. I am going to do 500 crunches this week. I think in the next few weeks, I'll do squats, pushups, walking lunges, and I'll have to think of some more. I love a good challenge to keep me going!
Let me know if you have any ideas of what I can do!
RYDERB
Congratulations for finding a new way to push yourself. When you feeling strong and looking for more ideas you could always add Burpees to the list. We had to do 30 a day (I think) during the MOTIVATE challenge, and they were HARD! 3040 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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