Sunday, March 18, 2012
So here I am again in the same place I was last year - I have really been spinning my wheels. I say I want to be accountable - I go through the motions, but I really cheat myself when I'm not totally honest. I can't afford to not be honest - my age, my metabolism, etc. just won't allow for it. I have been hit and miss with tracking food, tracking activity. I have been stress eating. Stress eating doesn't do me any good - because the problem is still there when I'm done! Then I just feel fat and bloated. I have just one goal right now - get out of the 250's and see the 240's. It's gotta be 10 lbs at a time.
So here I go again. Tracking my food on Calorie King because it's easier than Sparkpeople. Keep reading inspiration from Sparkpeople blogs and sparkteams to keep me going. Stay accountable to myself. I am my own personal trainer. If I can't do it for myself, then there's no point.