Stuffed Silly

Honking horns, angry drivers. accidents on the freeway making me late for my next patient.....all in a days work for the home health nurse. LOL. It was actually a good day. Just long and grueling. I started my day with a frozen banana and carob smoothie. Wow...it knocked my socks off and hit the spot. It was so yummy I had another as soon as I got home. My husband made the best raw sushi rolls with "not tuna pate" for dinner. They rocked my world. I also munched away at a bag of kale chips while driving around. Better than doritos!

The thing I'm trying to wrap my head around is it's ok to be full and love it! I've created this crazy thought process from dieting since I was really young. I would always try and eat very little....but with raw foods I can eat till I'm full, be energized and feel great! What a concept!