Monday, March 26, 2012
So I have noticed that when I run my nutrition report, that I usually overdo it on my carbs, and am lacking in the protein area. Then I get to thinking of snack or meals that I could eat that would be great and proteiny for me, but they include a buttload of carbs too! ugh this is so frustrating. And to be honest I rarely cook, ever. So I'm not really up to looking up a bunch of intricate recipes or anything like that. I am a more of a simple meal person. Unfortunately most of the simple meals in my house, even if they are the good kind, are carbohydrates up the wazoo!
I know I love chicken, and that's what a lot of buff exercise types use to get that lean look. So I'm thinking of dedicating a certain day of the week to just cooking up a BUNCH of chicken and keeping it for the week. That way I can get my protein fill and not have to worry about adding a sandwich, wrap, or bread carbohydrate cracker substance to it just to get filled up.
Anyone got any other protein packed, carbless foods they'd like to share? I'm all ear.