what a day
Friday, March 23, 2007
i worked hard today, a lot on a boat doing nasty, labor intensive work on the deck and then I went sailing in 25-35 knot winds. whew! i have never been on a boat that heeled over so much. It was scary at first but I got used to it. It was hard work to hold myself up and to help tail the lines. It was very thought provoking, both positive and negative.
I worked very very hard today and let myself go over on points with eating a giant beef brisket baked potato- first one at this little place here in town. It was LOVELY- and it wasn't too bad in calories, if i had just not had a sandwich before we went sailing, I would have been okay with calories. But I am okay with going over because of all the work I did today.
i am still at 164.5 which surprises me but I am happy with it.