15,000-19,999 SparkPoints 19,723

back up to 165

Saturday, March 24, 2007

I knew it would go back up- I have not been so good about doing weights or my calorie range. or fruits. or my water. hmmm.. I need to gear back onto track this next week. I am still progressing though. 10lbs from 2/18/07 is a big achievment for me and I want to continue losing and feeling more healthy.

Maybe I'll do the Short But Hard Challenge again... I need focus and goals to motivate me. I lose track and give myself too much room if I don't focus myself and set goals for myself.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.