Monday, April 09, 2012
Okay.... I am adjusting to making this into some type of routine that I can continue long range. I am counting a few things like actually moving around and playing with my son in the backyard, but that is because I am going from pretty seditary to moving again - and if anyone has ever played kickball or catch with a kid..................... You end up in a lot of funny positions sometimes.
However as I get into better condition I will stop counting those times unless it is a serious sweat dremched work out, because they should become normal everyday activities aside form working out. Especially with summer coming up. However I am completely confused on whether to count gardening or not............ especially since today I need to pick up the shovel and dig up the earth to turn it. Hmmmm, this is were it can get confusing for me.