Wednesday, April 11, 2012
I'm leading a team within our company for the local health challenge called Eat Well Live Well, promoted by our local grocery chain. I've been a team and company leader in the past, but this year is a bit different. We now have offices in all states and the whole company is participating, so there is a lot of excitement, and competitveness shining through. Basically the challenge is to walk 10,000 steps per day and eat 5 cups of fruits and/or veggies per day. It's a nice team building exercise.
I'm still not feeling well, so no run again today, but I am going to take it easy after work, go to bed early and get plenty of rest. Had the same plan yesterday, but ended up with my little granddaughter until 8pm, and then phone calls in the wee hours of the morning about some issues. I'm thoroughly exhausted this morning, and will probably only work half the day today.
This hasn't been a good week food wise, there are too many tempting things in the house, plus stress levels are running high. Time to take control back and live life my way!