May 2 Day 1
Wednesday, May 02, 2012
This is just not working for me. I have to do something.
I know I have been searching for a way to pull myself out of this funky mood.. alone-ness or what ever you want to call it before I just disappear.
Well here I am back at sparking I have lingered in the background tracking my weight, what I eat (kind of), and my exercise...( when I do it) I have gained back 14 pounds. I have shut myself off to the world for the most part. This move to Colorado really knocked me for a loop. Going up in the Rocky Mountains seems to be just about the only time I get out of the house... It was (is) real hard on me to be so far away from my family and friends. I have given up I did not care about anything, I am still fighting this feeling. At least now I can say I am fighting to get back up instead of free falling.
I Trying to clean these mental strongholds out of my Head that keep me from losing weight!!
I plan to force myself out of the house at least 3 days a week I know I won't meet people hiding out here..
Today I am starting day 1 Again and I hope and pray this is the last big stumble backward I have. I know I need the help of being accountable!! Please feel free to push!!
Thank you so much for my few true spark friends that kept pulling me back in! You are so special to me!!! I am sorry that I have been taking more than I have been giving back to you the past few months! That will change.
Hugs and Motivation! GG