CALIGIRL33
60,000-79,999 SparkPoints 77,397
SparkPoints
 

JEMS - Saturday - Cinco de Mayo!

Sunday, May 06, 2012

So since I decided that I would start JEMS again, I haven't posted a single one. LOL! I realized that I was waiting until bedtime and by the then, I'm almost too tired to floss my teeth, let alone sit at this computer and Spark. So I'm just going to do them the next morning. The previous day will still be fresh on my mind and the important thing is that I do it period! So here we go...

J - Saturday was a pretty good day. The weather was gorgeous and I took the boys for a walk to the park and let Travis go down the slide a few hundred times will Justin and I just soaked up the fresh air and sun on a nearby bench. While they napped with DH, I went to the gym and grocery shopping. That was the extent of my day. haha DH was supposed to go to a fight party, but ended up staying home with me and we watched Scandal that we record. I feel pretty good about my food choices and exercises.

E - 45 minutes of Zumba with my favorite instructor. Fun fun fun! I hadn't been to his class in a while, so it felt good to be back.

M - I had a pancake for breakfast, which was probably the worst part of the day. Lunch was a Subway sandwich and dinner was chicken breast and a salad. I think I only had 6 glasses of water, so I still need to improve on that.

S - I stayed in my calorie range! I came up with my range by adding 300 calories to the low end and the high end, so 1500 - 1850. It's clear that the mindless snacking is what puts me over. I want more food days like this!
Share This Post With Others
Member Comments About This Blog Post
  • WINKERDINK
    You get a emoticon for actually writing this today! emoticon
    3223 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CALIGIRL33