SHEMARIE

SparkPoints
 

Tues. the 17th

Tuesday, May 15, 2012

Here I go again . I am so fustrated in myself. I dont want to be one of those yo yo dieters. I want to lose about 20 pds to 30 . I need to for my health. It would help if I wired my mouth shut. Its been real difficult for I have be so busy with grandkids. I am going to make it a have to , to go to the gym at least 3x wk and when I dont do my sparkpeople video I have or walk yes everyday also. I really need a spark buddy to motivate me . Sometimes its a lonely walk in this losing weight process. I am going to make sure I do get into the excersise habit now!!!
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Member Comments About This Blog Post
  • 2BFREE2LIVE
    Hey you have made the first and that is the most difficult.
    Starting again means you never gave up on yourself.
    I know it is hard to stay focused when you have your hands full of little ones to love and take care of.
    You are often in my thoughts and prayers as I know what you have battled and you won. You can win the battle of losing weight as well, just think of how hard you worked to get your health back and now focus that same energy into losing the pounds you want to lose.
    I am here for you anytime you need to chat. Best wishes on this healthy journey. Sandy
    2873 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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