Tues. the 17th
Tuesday, May 15, 2012
Here I go again . I am so fustrated in myself. I dont want to be one of those yo yo dieters. I want to lose about 20 pds to 30 . I need to for my health. It would help if I wired my mouth shut. Its been real difficult for I have be so busy with grandkids. I am going to make it a have to , to go to the gym at least 3x wk and when I dont do my sparkpeople video I have or walk yes everyday also. I really need a spark buddy to motivate me . Sometimes its a lonely walk in this losing weight process. I am going to make sure I do get into the excersise habit now!!!