Can't make it over the HUMP!
Tuesday, May 22, 2012
For the past 3 months or more, I've been up to 186 down to 180 and over again a few times. I know I shouldn't even weigh myself, but can't seem to stop :-( I've been eating the right things, at least for the most part, but not motivated to work out like I should. My intentions are good and every night when I'm laying in bed I think to myself, "OK, tomorrow I'm going to go for a long walk or make it to the gym". Tomorrow is here, and I didn't do either! I get off work and just have no energy...and all I do at work is SIT! I had more energy when I was on my feet all day at work. Go figure! I just want to see the scale slip below the 180 mark so bad. Hard to believe it's been 4 yrs since I joined Spark. Maybe I'm just a slow starter! haha