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Can't make it over the HUMP!

Tuesday, May 22, 2012

For the past 3 months or more, I've been up to 186 down to 180 and over again a few times. I know I shouldn't even weigh myself, but can't seem to stop :-( I've been eating the right things, at least for the most part, but not motivated to work out like I should. My intentions are good and every night when I'm laying in bed I think to myself, "OK, tomorrow I'm going to go for a long walk or make it to the gym". Tomorrow is here, and I didn't do either! I get off work and just have no energy...and all I do at work is SIT! I had more energy when I was on my feet all day at work. Go figure! I just want to see the scale slip below the 180 mark so bad. Hard to believe it's been 4 yrs since I joined Spark. Maybe I'm just a slow starter! haha
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Member Comments About This Blog Post
    I've been dealing with that myself the last 1.5 years!! Gained 20 pounds and yo-yo'd. Finally - about 6 weeks ago, I got serious here on SP again. I started tracking. I'm down 15 pounds from my last summer weight now. YOU CAN DO IT! Use the tools here and blog for accountability! I'm not always good about having time to read through blogs, but I'll eventually pop in to check on ya!! Best wishes to you!
    3196 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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