One year later and only 4 pounds less!!

Saturday, June 02, 2012

Here I am one year later and only 4 pounds less!!! I did not meet my goal to be down a 100 pounds by my son's wedding!! But I did lose some weight then gained even more!!! My stress level is off the scales and yet I did manage to lose 4 pounds from my original weight. I was 289 and I lost the weight to get to 264. My father died last week and I really feel the need to get healthy for me, for my family! I have found something for now that is working for me so I am going to stick with it and check in periodicly.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.