It's a New Day!

Wednesday, June 06, 2012

I haven't posted in a long time. I have sort of lost my way lately. I lost my mother on January 1st and my whole world was turned upside down. I started slipping back into old habits and have gained 20 pounds of the 100 I have lost. I am trying to stop the down hill spiral before I gain it all back. I realize when I stopped logging my food that's when I stopped caring what I ate. It is SOOO important to log, because it keeps you accountable for what you eat.

In spite of my weight gain, I have however accomplished many goals this year. I participated in "Relay for Life" in honor of my Mom, in which I walked a total of 7 miles. I also accomplished a goal I had set for myself at Anna Ruby Falls in Helen, GA. My husband and I had visited the falls several years ago before my weight lost. I was unable to finish the completely up hill, half mile hike to the falls. A couple weeks ago we revisited the falls and I was able to make it up the mountain with no trouble at all. What an accomplishment! I look forward to losing the remaining weight and continuing a healthy, active lifestyle. I know with God on my side, ALL things are possible!
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Member Comments About This Blog Post
    emoticon . emoticon
    2861 days ago
    THANKS Sis. Swygert! Keep me motivated! Thanks CMC, May God bless your journey!

    2863 days ago
    Way to go! So proud of you! Hang in there...Your best is yet to come!
    2864 days ago
    Sorry for your loss.

    Sending you a hug. Track your food. I just started here May 3rd and really typing the food in is the best diet strategy. I started out with just HUGE portions and by day two my portions were more reasonable and by day three they were in the right ranges.

    Good LUCK! emoticon
    2864 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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