Back into the wild - going unplugged for another week

Alright sparkfriends - going unplugged starting today for a week as its that time of year again to take a week off for that annual summer tradition of chaperoning my son’s Boy Scout Troop to week-long Summer Camp – be back next week – in the meantime, I got lots of reading material while I am down there and the weather looks awesome.

I have a BIG goal of dropping 3 pounds this week - its kind of exciting in that I normally weigh-in each morning but this week I won't be able to until I get back. At camp, its a 1/2 mike uphill to the cafeteria, and about a 1/2 - 3/4 mile hike between any activities (between the shooting range, the waterfront, etc) so as long as I don't get stupid on the snacking, I ought to be able to drop a few pounds - I sure hope so

See you in a week - hope everyone reaches some small wins this weekend and builds a little momentum going into next week

Take care - B