Great day outside..and in!!
Wednesday, June 20, 2012
The Lord has blessed us with another safe and secure night. Waking this morning to a beautiful sun rise and fresh air.
Now to get out biking and smelling the fresh air.
Today will be a challenge. I haven't ate right the last few days..not that I have gone over 1200 calories..but that I haven't ate the right foods.
Today I have to get back to tracking and stick to what I have tracked.
I love my morning consistant meal of chopped raw apple on a bed of flaxmeal and oatmeal..sprinkled with cinnamon and stevia..sometimes adding 1 T. of coconut oil. Yumm!!