wow it's hot
Monday, June 25, 2012
If you have been watching the world news you know that Colorado is having a lot of fires, seems our beautiful state is burning up....temps have been over 100 or near 100 for at least a week or more...today 106, fires are burning about 50 miles from us, and more further away....this morning when I went out to get leah some water all I could smell was smoke, and the blue skies are hazy, and OMG where did the mountains go....scary times are here.
I had a lot of errands to do today, so I got an early start....wanted to get back home before it got 100.
So still packing but at least it's cool in the house, I have the garage sale stuff done and ready for Friday, friends are coming by during the week for first picks....lol, it has been working out fine. Lots of work and in this heat not much fun .
I got my adds in the papers and sign to stick up ....hope to never have another garage sale again....Lot
I am not a person who drinks my calories, nor do I like milk shakes or smoothies, but had a coupon for a protein shake and darn it it's not pretty good.
I bought it at Wal-mart, they are not cheap but here are the stats:
120 calories for the chocolate frosty
170 mg sodium
1 g sugar
the brand name is PURE PROTEIN, there are 3 flavors, I did try the vanilla and not as good as the frosty chocolate, it's best ice cold, it's more like chocolate milk, so not real thick....and no real after taste at least to me..the back says no added sugar or aspartame....any way it sure is filling and keeps me from craving ice cream or other sweets....if you try it let me know what you think...
break time is over...back to packing....