Talk Yourself Down

Friday, June 29, 2012

So today was yet another grand day where I wanted to eat myself into oblivion. Of course one of my fellow co-workers noticed and said to me "Do we need to stop you from eating your feelings away?" It really did make me sit up and pay attention. I had put the bag of Baked Cheetos on my desk to eat out of but I didn't. And when I got home I ran. I had to remind myself that for the last week or so I have been giving back all the hard work that I have been putting in on my weight loss. I'm going through a lot of emotional stuff and when that happens I still go for the food! I'm working on it. I take each battle as it comes even though lately I've been losing most of them but today I feel really good about talking myself down from the Cheetos! And now I can't stop smiling! It's amazing how life can throw surprises your way that you weren't expecting! Sigh . . . Looking forward to the weekend! Taking the kids to the beach tomorrow! They've been looking forward to it for a while! Funny thing? I have too!
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Member Comments About This Blog Post
    Have a great day at the beach! Leave the cheetos at home, lol. Good job today.
    3076 days ago
    Good job on staying away from the cheetos.... have fun at the beach!!
    3076 days ago
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