DEBBY4576
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Here's to our Country and our Independence Day Celebration!

Wednesday, July 04, 2012

We put our flag out yesterday so we didn't forget to do that today. It means we are proud to be American, and appreciate all those who have fought to keep our freedoms.
I am on day 3 of the challenge. I lost 3.6 pounds in 2 days. I am pretty much not eating carbs that come in the form of flour. It's working really fast, but I know it was probably water (no probably uh?), and it will slow down now. still I was thrilled to even lose at all.
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Member Comments About This Blog Post
  • DMF2012
    Woo Hoo!
    3032 days ago
  • no profile photo CD8603687
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3032 days ago

    Comment edited on: 7/4/2012 8:01:48 PM
  • no profile photo CD11791838
    happy JUly 4th
    3033 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.