Thursday, July 05, 2012
Maybe saying I had learned from the past was a bit premature (see my last blog titled "I'm Back"). I've discovered much about myself but I haven't yet learned how to use that knowledge.
Yesterday was a great day of celebrating independence, and how much food can physically fit in my stomach. It was more regretting rather than celebrating the latter, though. I haven't tracked it and I don't think I'm going to try, but I wouldn't be surprised if it was around 3,000 calories, sadly. I don't think stopped eating between noon and eleven.
So today I have tracked the cookies I ate at breakfast and planned a more sensible day for food, while still allowing for the snacks I desperately desire. Hopefully, in the future, I will actually learn and change as a result of what I know about my behaviors.