Carbohydrates aren't for me. That's not fair!!!
Friday, July 06, 2012
The longer I watch my diet, the more I see the same problem. If I eat what would be considered normal carbohydrates in a day, I start to gain. On weight watchers last winter I lost at first, but when I added the bread kind of carbohydrates I began to gain. Even if I stayed within the point range. I CAN eat plenty of fruit carbohydrates and vegetable carbohydrates, but if I add the 100 cal cookie pack, or the 100 cal sandwich thins, I start to gain. ~sigh~ Well, I guess I should just be happy that I'm finally figuring this out. It can't be just me. At least I hope not!!!