Time to check in
Sunday, July 15, 2012
OK, so two different friends have "nudged" me today - guess it's time to be a bit more visible.
First, how cool is it to be nudged? That friends reach out and say "hello!" and that it just feels like a big hug. So, thanks friends!
So, the cool thing that I've been doing is doing the walk/jog 5K training program through SparkPeople. It's nice, it's challenging and I feel really awesome that I'm doing it.
However - since I'm doing that, I'm doing less Zumba, and the calorie burn from the walk/jog program is a lot less than an hour of Zumba, so I'm gonna have to figure out how to either add on more time to the walk/jog or do a different workout in the same day or some such.
So, because there are fewer calories going out and because I've been letting my calories in go up, well, let's just say that the scale is reflecting that very simple math equation.
Right, time to adjust - retrench into my calorie zone, see if I can burn a few more calories in the week and go from there.
In other life news, my Mighty Tiny daughter is turning 3 this week. Holy Cow 3 years. Since most of her/our friends are out of town, we're just going to do a family trip to a close-by science museum that we've never been to.