An AHA!! moment!
Wednesday, August 08, 2012
Last night my husband and I were listening to a friend of ours go on about her struggles losing weight. My husband made the comment to her that losing just 5 pounds a month would result in 60 pounds in a year. I thought to myself "Arggghhh! If I had followed that simple little bit of advice a year ago I would now be at the weight I am striving for."
Instead of looking at the 60 lbs which seems like an insurmountable amount of weight...if I just break it down to 5 lbs a month it seems do-able. So the lightbulb has been lit and I am going for it.