1-99 SparkPoints 21

The Evils of My Couch

Friday, August 24, 2012

Why is it that when I sit on my couch in the evening to watch TV that I feel the NEED to shovel snack sized foods into my mouth? Usually at this point in the day my self-control goes out the window. Maybe I should at least try switching to blueberries or something.
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Member Comments About This Blog Post
    I have one of those evil couchs as well. I sat down last night ready to watch a movie but yet I wanted to cheat. Instead I pinched my wrist and counted to ten, had a glass of water and it disappeared. This is just something that is working for me
    3145 days ago
    I understand, and I almost can feel my mouth hollering out for food, and it wants sweets. I do quite good all day long and then when it is time to relax, I really mess up
    3150 days ago
    emoticon I have a evil couch also. Try the fruits and plenty of water. emoticon emoticon here's to better couch snacks. Good luck you can do it. Judy
    3150 days ago
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