MELOHI81

SparkPoints
 

Just having one of the days....

Wednesday, September 05, 2012

I am not sure what the issue may be, but I just feel flat. I don't have any motivation. I tried reading some Spark Stories, to bring me out of my funk, but it just didn't work. I don't have any energy, confidence, nor the motivation to even figure out why. I am not sure what my problem is, but I hope I break the spell soon!!

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  • MELOHI81
    Thanks FERGSGIRL2

    2934 days ago
  • FERGSGIRL2
    I have those sometimes, and usually when I have lost too much sleep or did not get enough rest. Do the best you can today, and it will get better. What helps me move it along faster, is by eating a healthy meal--even though I want other stuff! Also try exercising and some sunshine.
    2935 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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