September goal Week 1

Saturday, September 08, 2012

From Sept 1-8 I completed 282 minutes of fitness - so exceeded my goal by 82 minutes! Very exdcited about that. I also went and saw a nutritionist, and she is recommending i eat 1500-1700 cals a day - especially since i am working out 4+times a week. SO i will do that for the entire month of september
. If with THIS i dont lose weight, then I will book an appointment with a naturopath. I am determined to look at every angle that possibly could be affecting my weight loss(or lack there-of).

So i will keep plugging away - thats all I can do!
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Member Comments About This Blog Post
    You did FANTASTIC this week!! emoticon
    2936 days ago
    Sounds like you are doing good. I need to really get serious about losing weight! ahh!
    2936 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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