KITT52
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MY healthy breakfast

Monday, September 10, 2012

I took a picture of my healthy breakfast for a team I'm on and the challenge to eat a healthy brealfast every morning for a week, well for life but the challenge is for the week....lol

so lets see if it will appear for me...not sure why but I have photo issues with Spark People....




hey it worked, I forgot to add the flaxseed I eat too....this is my cereal, yogurt, fresh fruit, egg whites, wrap and cheese....the calorie counts are on my tracker if you want to know the stats....

darn




this is what a healthy women looks like ...I took this photo a few months ago for some dinner we were going too...not sure why I'm sharing it now, but I am

have a healthy day
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