SOFT_VAL67
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something is afoot!!!

Monday, September 10, 2012

My foot just really hurts all the time now. I am guessing its probably some form of arthritis or tendonitis.
I walked yesterday for nearly an hour, with the help of ace bandage and tape. But, not today. Had a dentist appt and then had some stuff to do but hoping tomorrow for sure.
I have a hair appointment and then Thursday I have an appointment with the Podiatrist, then Lynyrd Skynyrd tickets....busy week.
But today was good with food and calories and all.
Just no exercise.
I really really miss walking every morning. I just wish I knew why my foot decided now was the time to blow out on me.
I had set a goal to lose 10 lbs by my birthday, the last day of this month and right now, I am about 7 pounds away.
But cant seem to get the scale to budge and just havent had the heart to weigh this week.
So, heres to aleve and ice.
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  • ADOUGLASMHOR
    Where does it hurt?
    The reason I ask is i had plantar faciitis last year and it is very painful and it is the tissue under your instep getting inflamed, hamstring stretching and nurofen helped. But it took a while to calm down.
    2965 days ago
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