SOFT_VAL67
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i guess i should eat/concert pics

Saturday, September 15, 2012

I know that eating too few calories can cause a set back, our bodies will begin to rebel and store fat.
But, I cant seem to help it, the last week or so, I just dont feel like eating. Some of it has been excitement, from hanging out with a really great friend and just enjoying being out and talking and laughing.
Part of it has been from excitement building up to the concert I attended, and maybe just a little saving up for alcohol consumption....and I did very much consume.
And part of it, I know the biggest part is stress and worry.
I am just really having a hard time dealing with this move. Honey knows this and we just seem to butt heads, whenever I try to voice my concerns, etc, he takes it as an assault and wants to become defensive and argue.
I am finished arguing. I really just dont know what my next move is going to be, either choice I make is going to be a big big change.
I dont know if I am ready for either, or.
But I am going to try to get back to the walking track every morning this week, no rain or zombie attacks will stop me.
I havent walked since Thursday, and I go to the ortho specialist on Tuesday to get fitted for my insert.
My foot does feel a little better today....I just need to purge my body of some toxins, both from the alcohol, and stress and just get a good sweat going.
I am also, once honey goes back to work dayshift on Monday, begin doing my tummy toning that is long past due.
This is the ugly side effect of weight loss that no one shows in the fitness magazines or even on the Bloser....
the droopy sagging of the tummy....I have only lost 32 pounds, and I can really already begin to see it, I personally havent noticed much else.
My clothes are somewhat looser, and I really havent even seen any significant inch loss anywhere except maybe my hips....I have had a few people begin to tell me how I have lost SO MUCH weight, HA!!!
Well, it does make me feel good, but heck I know I have a lot more to lose and alot harder work outs to get some toning done.
Here are some pics from the concert.... Me and my best friend for life, Pam....
my son and his date.... refreshing refreshments... the band Lynyrd Skynyrd...
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Member Comments About This Blog Post
  • RG_DFW
    emoticon
    2961 days ago
  • CORTNEY-LEE
    I saw Skynard in 2000 and something with my Mom and Dad - it was an awesome concert.

    I am so glad you had a good time!
    2961 days ago
  • no profile photo CD12924698
    Val, when you are not feeling too hungry why not try to eat soup at least. YOu can even make your own home made soup adding lots of vitamin rich veggies and lean meat such as chicken or turkey.

    It sounds like you are dealing with a lot of stress right now but when you get back to walking, you can let go of all the stress. This is the time when I de-stress and just listen to my Ipod music as I power ahead.

    You can do it Val....you know you can . All the best on this healthy journey. You have come a long way already losing 36 pounds. That's awesome! Keep up the great work.

    Hugs
    Suzzy emoticon
    2961 days ago
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