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Friday, September 21, 2012

Well it is not my weigh day but I thought I would see how I was doing. Having had a cold this week I did not think I had worked out that well. The scales say different and that pleases me some what.

I am on target to loose yet another kilo this week and that will mean that I am back down to may weight 6 years ago.

Six years ago my father died and I was left to look aft may mother. I then found out that I like cooking (still do) so I cooked for fun. I did not realise how much weight I put on.

Cold or no cold it has been a good week.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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