buh bye 2 pounds and hello 2 life!!!
Tuesday, October 09, 2012
I got on the scale this morning and found that the plateau I have been experiencing, is over.
I lost another 2 pounds. And I was so happy with this discovery that I allowed myself an extra 15 minutes on the walking track.
But it was no great sacrifice, As the cool morning air picked up my wings!!
I do feel good today.
Despite 2 hours of jawbreaking dental work yesterday. And unpleasant sightings on my way to the walking track.
But, it only stayed in my head about a millisecond and then I got to stepping....listening to my oldies and my hard rockers and even a country boy or girl...and I felt good.
No one is gonna break me or bring me down today.
I own this.
So today it is official....I have lost a total of 40 pounds since May 24th.
I love that number....now, I need to just keep working hard, revamp my game plan and really start toning and keep up the strength training.
I am sleeping well, my anxiety or anger or whatever it was I thought I was going to have to deal with, fizzled out and was replaced by pure happiness for ME.
That no matter who others might treat me or think of me, I am worth way more to myself and others.
Tomorrow my son goes to take a dna test to find out if he is the father of a 15 month old little girl.
And we only found out about this in May...so, it may take a couple of weeks....but I kinda hope he is the daddy.
Time will tell.