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Weight Loss 101

Monday, October 22, 2012

I'm trying really hard to stay on track, but it's seems harder to do. So I'm going back to basics. Weight Loss 101

Write down everything I eat, every BLT-that's bite, lick, and taste
Stay in my calorie range
Exercise everyday for at least 20 minutes
Stay on track
Have FUN while losing the pounds!!!

I can do this. I have come to far to give up now!!!
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