Day 91

Sunday, October 28, 2012

Today is day 91 and 3 months went so fast. I am now down nearly 13 pounds. I am currently at 144.2 and my lowest weight a few days ago was 143.8.

I am not losing quickly but I don't even want that. I feel wonderful physically and losing 5-7 pounds will be great but how long it takes is not an issue. What I really want is to learn how to maintain. I am eating a bit less than I would like but not enough less to lose quickly. Where I was losing a pound a week, now I am losing about 2 pounds a month. I am still doing as much exercise as I can without hurting myself or getting over tired.

This is a journey and one that I will take as a normal weight person. I need to lose another pound for my BMI to be in the normal range. And I am making a commitment to be here on SP regularly. I need to be accountable and the folks here are a wonderful inspiration to do that.

Have a blessed day.
Share This Post With Others
Member Comments About This Blog Post
    Slow and steady wins the race! emoticon
    3045 days ago
    Congrats on your progress and gd luck on your journey
    3045 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ANNANN63