CAREBEAR635
100,000-149,999 SparkPoints 110,896
SparkPoints
 

Today was not a good day

Tuesday, November 06, 2012

I'm sitting here waiting to watch the election results and feeling yukky and bloated. I way overdid it today.

I was part of clinicals today, and our instructor had candy for all the nursing students (I'm graduate student who is doing my own clinicals with nursing students) and since we were outside doing flu shots I started munching on peanut M&M's (which is a total weakness for me). I ended way over for calories today.

The important thing is that I don't continue to sabotage myself. I am not going to slash the other 3 tires just because I've had a flat today. I will pick myself back up, and keep going. That includes this evening. i'm done for this evening - I don't need anything else food wise. I need to respect myself - I am worthy of eating in a respectful manner.
Share This Post With Others
Member Comments About This Blog Post
  • BUSYGRANNY5
    Great analogy!

    emoticon
    2658 days ago
  • JEFFALLEN70
    That's the right attitude. My personal favorites are Goobers...can't get enough of them when they are around, so...they aren't around!! Wake up again tomorrow and start over.
    2658 days ago
  • BONIPATI
    thats the way to think. Tomorrow is another day. keep up the forward thinking. emoticon
    2658 days ago
  • SWEETONE111
    I like your tire analogy. It happens to the best of us. Good luck tomorrow - you have a positive attitude so I'm sure you'll do well! emoticon
    2658 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CAREBEAR635