NEWKATHYNOW

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Happy Thanksgiving!

Thursday, November 22, 2012

Hope everyone has a great Thanksgiving! I didn't cook this year as it was just Dad and me. He wanted to go out, so we went to a local restaurant we are fond of.

I can proudly say that I had all the usual TG foods but did not overindulge. I asked for a take home box and put half of all of my meal in it for tomorrow. I tracked all my food and still have over 500 calories left in my range for today. The best part is I feel satisfied like I had a holiday meal but no guilt or self incrimination as in past times. I think I am finally making lifestyle changes!

God bless everyone!
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