On the start again

Friday, November 30, 2012

Hello my spark friends,
TY to all of you for always being there for support. Yes i have been m.i.a for a while. I had things to sort out with my health. Once again i am staring over and doing it around the holidays. HAHAHAHA funny i know, its the hardest time to do this. I will take baby steps and start with my walking at home DVD and not push too hard. I CAN DO THIS!!!!!
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Member Comments About This Blog Post
    Just important that you are here. I discovered a little help and broke a plateau since Thanksgiving and a couple of inches on the waist disappeared. You can do it!
    2809 days ago
    Welcome back!!!
    Don't the Holidays deter you, emoticon
    2809 days ago
    emoticon back. One small goal a day to achieve!!! emoticon emoticon Judy
    2809 days ago
  • JO88BAKO
    Glad you are back! Yes, you can do it!! One good choice at a time. emoticon
    2809 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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