SOFT_VAL67
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what a choice, a choice to live healthy

Sunday, December 09, 2012

Well I went on the big coon hunt last night. Mostly, as I had suspected, me and my friend sat around the tailgate, waiting on her hubby and sons to follow the dogs around.
But I had a great time, we drove some very deep backroads and seen some great scenery.
Cant wait to go back again.
Today I got my walk just before the rain came, and now they tell me we might see snow soon.
I knew it had to happen.
And today I got a shirt out of my closet, one I had bought just after the Tsunami hit Japan.
It was a promotional shirt put out by Keith Richards of the Rolling Stones in order to help raise money for the relief effort.
I could not wear the shirt, being an adult 1x...but seemed pretty small, to me anyway.
Today I got the shirt out and tried it on and low and behold....IT FITS!!!!
I feel good about it and I know that even though I have been in a bit of a plateau, I cannot stop and I cannot let myself stress too much about it.
I will continue to lose, maybe not as much as I had hoped, and maybe not at the rate that I have already.
But my decisions are clearer to me.
After talking to a good friend last night about life decisions and choices...I realized that even the food choices, and choosing to drink a beer, or two or three or four....It is all just a choice.
He said to me, "we can only be defined by our own actions"....
It really hit home to me....I have to act better.
I have to act like someone who really wants to lose weight and get healthy.
I will be defined by my actions.
And I am glad to see things more clearly today.
Well, here is a pic of me in the shirt, not a good pic of the shirt, but I will put some more on when I can.
Hope everyone is having a nice fit and healthy Sunday.....
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Member Comments About This Blog Post
  • LADYFROMTHEWOOD
    Oh, doesn't it feel good that the shirt fits! It doesn't even look tight at all! Congrats!
    2870 days ago
  • RG_DFW
    Way to go!
    2871 days ago
  • RHONDA-MULKEY
    Good for you! There is nothing more rewarding to to be able to fit into something you could not wear before! Keep up the good work!
    emoticon emoticon emoticon
    2871 days ago
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