Day 11! NSV
Wednesday, December 12, 2012
Okay yesterday! I met everything but stretch fiber and sodium. Eating out and then making something quick for dinner is partly to blame. Also because I was running around all day I didn't get as much water or veggies, but I didn't do horribly.
OH, AND I stopped on my way home from work and bought myself a pair of SIZE EIGHTEEN PAAAAAANTS.
YES I DID.
They're a little tight, but they FIT. Slid right on, buttoned and zipped fine, and I can sit down in them. They pinch my stomach if I sit down and then bend forward to touch my toes, but they won't for long!
I'm pretty excited. I was hoping for a pair to bring home for Christmas vacation, thought I'd just stop and see if they fit.
August accomplishments - December progress so far (December 1-11)
Tracked all calories eaten all 31 days – 11/11 days so far
Within calorie range 24/31 days – 10/11 so far
Went over 2000 calories on 6 days – 0 so far
Fat grams in range 25/31 days – 10/11 so far
Carbs in range 29/31 days – 11/11 so far
Protein under range 4/31 days – 0 so far
Protein over 90g 12/31 days – 6/11 so far
Cholesterol in range 25/31 days – 8/11 so far
Fiber in range 19/31 days – 8/11 so far
Fiber over 40g 4/31 days – 5/11 so far
Sodium in range 12 days – 7/11 so far
Sodium under 3,000mg 24/31 days – 11/11 so far
Remembered to take vitamins 23/31 days – 11/11 so far
Total cups of water 152 – 87 so far
Average of 4.9/day – average of 7.9/day so far
Total fruits & veggies 137 – 67 so far
Average of 4.4/day – average of 6.1/day so far
(Same as Day 10)
Worked out 3x a week 4/5 weeks – 3x for week 1, 1x for week 2
Measured another way, worked out 13 days – 5 so far
569 fitness minutes – 196 minutes so far
Strength training days 0 – 2 so far
Calories burned 4720 – 2927 so far
Average of ~1005 calories burned per week - 1824/wk1; ?? wk 2
Today (Wed) is supposed to be a gym day, but I'm on an early shift at work. I was debating about getting up super early & husby said "what if I give you day pass money so you can go swimming after work?"
He is so the best.