Slipped but ok

Monday, April 16, 2007

I slipped today, my dad bought some candy, like 12 king size candy chocolate bars and I ate a king size 3 Muskateer bar. It tasted so good but I felt so guilty. It is ok though I will bounce back. I felt good earlier, I put on my favorite jeans and they were loose. YEAH. I gotta stick with it for ME , ME , ME and my family but mostly ME. I am glad to be part of the spark family where I can speak how I feel and no tbe judged. Thank you all. Just under a week and you guys have made a big diffeerence.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.