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Not at all what I intended to start my 2013 workouts!

Tuesday, January 01, 2013

I got all this new stuff for Christmas, including cold weather gear for walk/running. I geared up tonight and went for a walk. The road was dry in all the areas I was walking. I was out across the street and a car came up behind me. I moved over a little to let the car go by and totally wiped out. I came down on my knee, tore my pants and shredded my knee pretty bad. The young couple was nice enough to stop and help me get up. The drove me home and got me inside where I now sit with my cleaned up, elevated knee that is killing me!! Not exactly what I had planned! I was so happy to get out there and get it all started. What was supposed to be at least a 40 minute workout turned out to be 15 minute quickie! Uggh!!
At least I didn't break anything!
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Member Comments About This Blog Post
  • DB1167
    Oh no! Sorry to hear this. This is the reason I don't walk in the winter, I am afraid of slipping! I hope you heal up fast! How nice of the couple to stop and help you. Take care of yourself!
    2779 days ago
    Take care of yourself and let time heal. It is extremely disappointing, but it sounds as though you were blessed by it not being any worse.
    2779 days ago
    injuries are never fun. rest up the knee and maybe you'll be ready to try again tomorrow.
    2779 days ago
    OH NO!!!
    Yeah for getting going, boo for messing up your knee and your new pant!!

    Hugs and hope you heal soon!
    2779 days ago
    Oh no! What a bummer! Take it easy -- and you may want to get your knee checked by a Dr. Sounds like you went down hard.
    2779 days ago
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