Yep, getting back at it...again!
Friday, January 04, 2013
Well its been 2 years now since my initial start with spark people. In 2011 I managed to shrink from about 186# down to 169#. Who knows what happened after that or why I dropped the ball. Now I am 197# and climbing
In the last 6-8 months I have struggled with an underactive thyroid. Unfortunately that alone does not account for my significant weight gain. I am now being medicated for my thyroid issues, and I am ready to refocus on losing weight. One pound at a time.
I am going to revisit all those things that helped me be successful in 2011 and get back in the game. Being part of sparkpeople was a big part of that success. I will be looking to my spark friends for motivation, accountability and interaction.
I have nothing to lose but weight! One pound at a time, even if its only a pound per week, I'll take it! Good luck my friends and wish me well.