1-99 SparkPoints 21

I really need to get back on track!

Tuesday, January 08, 2013

I try not to get on the scale too often because I tend to obsess over the numbers. I went ahead and weighed myself yesterday since it had been a while and boy has the weight creeped back up! SCARY! I'm not quite sure what to do. I mean, I know I need to buckle down and really start working out but I find it so hard to keep myself accountable. :(
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    emoticon Stepping on the scale after some time away can be one of the scariest things you do! emoticon It will get better now that you have faced it! emoticon
    3013 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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